Life & wellness coach with 13+ years of experience in the corporate world and 4 years as a meditation teacher. Trained with masters in the Himalayas. Specializes in wellness, emotional health, and work-life balance.
After 10+ years in the corporate world, Kathy quit her job to train with masters from a 5,000-year-old tradition at an ashram in the Himalayas. Upon returning from her training 4 years ago, she has been teaching people how to meditate, as well infusing wellness principles into her coaching practice. Kathy has a strong understanding of the demands of the corporate world and is passionate about helping busy professionals to live a more healthy, balanced life that is centered on personal and professional growth, and empowering her clients to live a more peaceful, inspired, and fulfilled life from the inside out.