I help my clients move forward with their lives by partnering with them first to understand their core values, and then to establish clear goals that are meaningful and aligned to those values. From there we work on developing habits that will support the achievement of those goals, working to unlearn unhelpful habits in terms of thinking and behaving, and then integrating more helpful habits, using the neuroscience of sustainable habit development. Throughout the process, I help my clients organize their thinking and turn thoughts into actions, and provide a supportive, empathetic, and objective space to process issues and explore their dreams. I always aim to help my clients build self-awareness and remember their agency in their lives, and support them to clarify their options and make choices and take actions that are best aligned with their goals and values.

Warmth and empathy are core to my communication style. I strive to balance providing validation, and supportively challenging my clients as appropriate, and will help you identify patterns that allow problems to be solved at their root.

My strengths with job search coaching are in personal branding and networking, as well as developing a job search strategy that integrates wellbeing, for a job search has the potential to become stressful if not managed in the right way. I love working with people who feel like they aren’t the networking or personal branding “type” to refine the messaging and approach that supports career growth and builds connections in an authentic way, in addition to helping them expand their access to opportunities and competitiveness in the marketplace.

Measurable goals are the foundation of my client relationships, whether that’s helping a client resolve team issues or transition into their dream role. One of my favorite questions is, “if you could snap your fingers and change one thing about your life by the end of our relationship, what would that be?” From there, we break your vision down into sustainable steps. I measure success by my client’s ability to learn, pivot, and persist through the challenges as they take strides towards creating the life they desire.